2019-2020学年高一上学期训练卷

必修一 Unit3 Sports and fitness

英   语  

（本卷满分100分）

一、单词拼写（每小题1分，共10分）

1. There were more than 5000 people in the s____________ when I got there.

2. B_________ is a sport in which two people fight each other with their hands. 

3. A quick review of successes and f　　　　　 at the end of year will help draw up new plans for next year. 

4. Once you have m　　　　　 a foreign language, you will have more chances to find a job. 

5. Five other cities had been competing for the h__________ of staging the Games.

6. Moreover, with the stadium set up, a wide range of sports 　　　　　(比赛项目) are able to be held.

7. Tom and his classmates often take part in sports like tennis, 　　　　　　(羽毛球运动) and swimming. 

8. To be a world ____________(冠军) is his dream as an athlete. 

9. The driver of the car received a serious __________(受伤) to the left leg. 

10. He has been the ____________(队长) of national teams for many years. 

二、单项选择（每小题1.5分，共15分）

11. Would you like to ______ with us to the film tonight?

A. come alongB. come off

C. come acrossD. come through

12. Lily does very well in her studies, especially in physics and English. No one in our class can ______ her.

A. be compared withB. be compared to

C. compareD. compare with

13. He has been out of work for three months; as a result, he has to _______ on family expenses by one-third.

A. cut out        B. cut down    C. cut up          D. cut off

14. Tea is the main evening meal, traditionally eaten at 5 o’clock in the evening, ________ the diners are not drinking tea.

A. even if    B. in case    C. as though    D. so that

15. After hundreds of quarrels and curses, their marriage finally _______.

A. fell downB. fell apart

C. fell againstD. fell into

16. ________he has made up his mind, no one can persuade him to ______.

A. Once; give up    B. Although; give in

C. As long as; give out    D. If; give away

17. Only by discovering what we do best can we hope to reach our goals and truly ________.

A. make clearB. make sense

C. make differenceD. make a difference

18. When the minister came in, the two cheaters were sitting before the weaver, ______ busily.

A. pretending working    B. pretended having worked

C. pretending to be working    D. pretended to have worked

19. It has been said that Mona Lisa’s smile was so pleasing that it seemed holy ________ human.

A. rather than    B. other than

C. or rather    D. more than

20. Some office workers often go to the gym to _______ regularly so that they can keep fit.

A. turn out    B. look out   C. work out   D. break out

三、翻译句子（每小题3分，共15分）

21.慢跑对身体有益。

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22.我过去常常踢足球,但是现在我经常打篮球。

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23.你能告诉我哪个国家要主办2020年奥运会吗?

_________________________________________________________________

24.直到所有的准备都做好了我们才开始工作。(not...until)

_________________________________________________________________

25.我真的很想知道如何改进我的英文发音。(疑问词+to do)

_________________________________________________________________

四、阅读理解（每小题2.5分，共10分）

Distance, just like currency, becomes incomprehensible when it reaches large quantities.

So, when outdoor enthusiast and Midwest Mountaineering employee Elizabeth John says she only hiked the nearly 500 miles of the Colorado Trail(科罗拉多栈道) over a period of six weeks, don’t let her fool you. That’s like walking from St. Paul to St. Louis — give or take a few dozen miles — plus(加) thousands upon thousands of feet of altitude(海拔).

“I’m a gardener, I’m a busy-hands person, but busy feet are just as good,” she explains. “I don’t meditate(谋划), but maybe that’s the way I think about it — walking as a way to relax.”

John took childhood hikes in the Boundary Waters(边界水域) and caught her case of busy feet while hiking in Alaska as a teenager. With a background in paddling(划船), mountaineering, and backpacking(背包旅行), she found long-distance hiking rewarding, though exhausting.

Since then, thru-hiking — hiking a long-distance trail(考验) end-to-end in one hiking season — has gotten friendlier to beginners. John has given up 60-pound packs in favor of a lighter modern backpacking equipment. For her 50th birthday, she decided to fly to Spain and walk close to 500 miles of the Camino de Santiago(圣地亚哥朝圣之路). The Colorado jaunt, her first solo long-distance hike, followed a few years later in 2017.

“Going on a big walk is unreasonable and includes being uncomfortable, wet, hungry, sore, tired, lonely...it’s challenging,” she says. “It’s a leap of faith. But I found the rewards surprising and unexpected, some even waiting for me at home after the trip. There is a rhythm to walking, a physicality and simplicity...a discovery.”

Logging(行进) an altitude of 4,000 feet daily, John met many “trail angels” who provided shade, snacks, and sometimes beer at remote points in the wilderness, purely out of the goodness of their hearts. “You’re so excited, because you’re someplace so incredible, and it wasn’t easy to get there,” she says. “There was this moment when you love humanity, and you’re so proud of people for doing it.”

26. What did Elizabeth John do as a child?

A. She often worked in her garden.

B. She enjoyed swimming in the wild.

C. She got interested in hiking.

D. She was too busy to use her feet.

27. What is special about thru-hiking?

A. Hikers usually take light equipment.

B. The hike is done at great speed.

C. The hike consists of one very long journey.

D. It is extremely friendly to beginners.

28. When John walked the Camino de Santiago, she _______.

A. was not experienced in hikingB. was accompanied by others

C. was in her 40sD. carried a heavy pack

29. What may trail angels do?

A. Give hikers a lift down the mountain.B. Guide hikers to some remote points.

C. Share their hearts with passing hikers.D. Prepare some gifts for hikers.

五、七选五（每小题3分，共15分）

If you have ever done competitive sports, you will know that starting a new season means a lot of hard work and practice. 　30    Here are a few ways to make sure that you’re ready for the first day. 

　31    Schedule specific workout times during the week to help you stick with it. Ask your coach, gym teacher or trainer for some advice before writing your plan. Besides, write down how long you have worked out and what activity you have done. 

Ask your coach if you aren’t sure what you need. New equipment can be expensive, so think about using some second-hand equipment if it’s available. Brothers, sisters and friends can be great sources of used equipment. 　32    You can ask your coach to take a look at it before the first day of practice. If you are a returning player, take out all your equipment, try it on and make sure that it still fits and works. 

　33   Sports camps can help new and experienced players brush up on skills before the season starts. College players, coaches or other professionals usually teach in the camps. Many schools and colleges offer various sports camps during the summer and on the weekend during the school year. 

Your school or team will probably require a physical check before allowing you to participate. Because everyone needs to get checked at the beginning of the season, doctors tend to be busy those times of the year. Therefore, set up an appointment with the doctor earlier. 　34   

A. Set realistic goals.

B. You can also consider a sports camp.

C. Just make sure that it’s very clean and safe to use.

D. It’s also normal to feel a little nervous about starting.

E. Making the team and getting in shape are great goals.

F. Start by writing an exercise plan if you don’t have one.

G. That can give the doctor plenty of time to fill out your paperwork.

六、书面表达（共35分）

假定你是李华，你的英国朋友Mark对北京冬奥会很感兴趣，询问有关情况，请你回复邮件。 内容要点：

（1）举办地点：北京和张家口（北京将承办所有冰上项目，张家口将承包雪上项目）；

（2）准备工作：体育馆和新的奥运村等都在建设中，预计将开通城市与城际之间的铁路、公路交通路线；

（3）邀请他来中国参观。

注意：1.词数100以上；

   2.可以适当增加细节，以使行文连贯（开头已给出，但不计入总数）。

Dear Mark,

Glad to receive your letter asking about the Beijing Winter Olympics.___________

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Yours,

Li Hua